
Step away from stress and everyday pressure to reconnect with clarity, embodiment and inner freedom through transformational retreats, Real Awakening and sacred feminine practices in Costa Rica.
Ancient Soul Retreats brings together two complementary paths to transformation.
Raymond’s Real Awakening approach works with awareness, self-inquiry and presence to help loosen stress, overthinking and the constant effort to manage yourself and life.
Preshanna’s work through The Kundalini Goddess brings embodiment, intuitive awareness, feminine wisdom, kundalini energy and cacao ceremony — creating space to feel more deeply, reconnect with the body and listen inwardly.
Together with nature, meditation and conscious living, these approaches create different doorways into the same invitation: to reconnect with what is already alive within you.

7-Day Transformational Retreats

Personal Guidance & Kundalini Sessions
Multiple Pathways to Awakening
Immerse yourself in the healing power of nature on our beautiful permaculture property surrounded by Costa Rican wilderness.
Develop deeper awareness and inner freedom through guided meditation and transformative self-inquiry practices.
Reconnect with the wisdom of the body through kundalini activation, cacao ceremonies, embodiment and sacred feminine practices guided by Preshanna.
Learn sustainable practices that integrate awakening into your daily life long after your retreat.
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Our approach brings together awareness, self-inquiry, embodiment and energetic practices. Raymond’s Real Awakening work and Preshanna’s kundalini and feminine embodiment offer complementary paths toward clarity, presence and inner freedom — creating genuine transformation rather than temporary escape.
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Our experienced facilitators guide you through proven practices in a stunning natural setting designed to support deep work. The combination of expert support and natural beauty accelerates your awakening.
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We don't just offer retreats—we provide tools and practices you'll use for years. Our approach ensures your transformation continues long after you return home.
Real Stories
The retreat completely shifted my relationship with stress and helped me find a clarity I thought was impossible after years of burnout.
This experience awakened something in me that had been dormant for years—a genuine sense of peace and presence I now carry into everything I do.
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