Awaken to Greater Clarity, Presence & Inner Freedom

Step away from stress and everyday pressure to reconnect with clarity, embodiment and inner freedom through transformational retreats, Real Awakening and sacred feminine practices in Costa Rica.

From Overwhelm to Awakening

Ancient Soul Retreats brings together two complementary paths to transformation.

Raymond’s Real Awakening approach works with awareness, self-inquiry and presence to help loosen stress, overthinking and the constant effort to manage yourself and life.

Preshanna’s work through The Kundalini Goddess brings embodiment, intuitive awareness, feminine wisdom, kundalini energy and cacao ceremony — creating space to feel more deeply, reconnect with the body and listen inwardly.

Together with nature, meditation and conscious living, these approaches create different doorways into the same invitation: to reconnect with what is already alive within you.

7-Day Transformational Retreats

Personal Guidance & Kundalini Sessions

Multiple Pathways to Awakening

How We Support Your Journey

Nature-Based Experiences

Immerse yourself in the healing power of nature on our beautiful permaculture property surrounded by Costa Rican wilderness.

Meditation & Self-Inquiry

Develop deeper awareness and inner freedom through guided meditation and transformative self-inquiry practices.

Kundalini, Cacao & Sacred Feminine

Reconnect with the wisdom of the body through kundalini activation, cacao ceremonies, embodiment and sacred feminine practices guided by Preshanna.

Conscious Living Practices

Learn sustainable practices that integrate awakening into your daily life long after your retreat.

Why Choose Ancient Soul Retreats

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Authentic Transformation

Our approach brings together awareness, self-inquiry, embodiment and energetic practices. Raymond’s Real Awakening work and Preshanna’s kundalini and feminine embodiment offer complementary paths toward clarity, presence and inner freedom — creating genuine transformation rather than temporary escape.

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Expert Guidance in Paradise

Our experienced facilitators guide you through proven practices in a stunning natural setting designed to support deep work. The combination of expert support and natural beauty accelerates your awakening.

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Sustainable Integration

We don't just offer retreats—we provide tools and practices you'll use for years. Our approach ensures your transformation continues long after you return home.

Real Stories

Transformations That Inspire

The retreat completely shifted my relationship with stress and helped me find a clarity I thought was impossible after years of burnout.

Michael ChenTech Executive, San Francisco

This experience awakened something in me that had been dormant for years—a genuine sense of peace and presence I now carry into everything I do.

Sarah MitchellWellness Coach, New York